Lake City First Lutheran Church Wellness Ministry Team is sponsoring a Tai Chi Class at Villa Maria in Frontenac Saturdays, Jan 8 - Feb. 12, 9am-10am.
Tai Chi is one of the major practices of traditional Chinese medicine. The class will include centering meditation, warm up exercises and instruction in the 12 movement form. Class is taught by Patty Svien, who received training and certification to teach "Tai Chi for Arthritis" through Normandale Community College.
Saturday Jan 8, 2011
9:00 AM - 9:00 AM CST
January 8 - February 12, 9am - 10am
Villa Maria, Frontenac, MN - Pilgrim's Path - lowest level of main building
$5.00 per class. Pay at each class.
Liz Carlstrom, 651-345-4430
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Printed courtesy of www.lakecity.org – Contact the Lake City Chamber of Commerce for more information.
122 North Lakeshore Dr., Lake City, MN 55041 – (651) 345-4123 – director@lakecity.org