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Tai Chi at Villa Maria
Lake City First Lutheran Church Wellness Ministry Team is sponsoring a Tai Chi Class at Villa Maria in Frontenac Saturdays, Jan 8 - Feb. 12, 9am-10am.
Tai Chi is one of the major practices of traditional Chinese medicine. The class will include centering meditation, warm up exercises and instruction in the 12 movement form. Class is taught by Patty Svien, who received training and certification to teach "Tai Chi for Arthritis" through Normandale Community College.
Date and Time
Saturday Jan 8, 2011
9:00 AM - 9:00 AM CST
January 8 - February 12, 9am - 10am
Location
Villa Maria, Frontenac, MN - Pilgrim's Path - lowest level of main building
Fees/Admission
$5.00 per class. Pay at each class.
Contact Information
Liz Carlstrom, 651-345-4430
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