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Gratitude and Well-Being
We have all heard that being grateful is important, yet how many of us really understand what it does for our brains and our overall health? In this interactive presentation, Sarah Stinson, MS, LPC, CHTP/I will discuss what happens in the brain when one practices gratitude. She will also share four gratitude practices and discuss the connection between gratitude and happiness.
Gratitude and Well-Being
Date and Time
Thursday Nov 14, 2019
6:30 PM - 7:30 PM CST
Thursday, November 14th at 6:30PM
Location
Lake City Public Library
Fees/Admission
FREE and open to the public
Website
Contact Information
Stacie Falvey
Adult Services Librarian
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