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Staying Sharp: Brain Games
The risk of memory loss and the risk of serious cognitive decline advance with age. However, there are many steps we can take to stay mentally sharp and it takes a holistic approach with exercise, learning, stress management, diet and connecting with others. Jay Haapala will discuss the five pillars of brain health and play some challenging brain teasers to get our neurons firing.
Staying Sharp: Brain Games
Date and Time
Tuesday Oct 29, 2019
6:30 PM - 7:30 PM CDT
Tuesday, October 29, 2019 at 6:30PM
Location
Lake City Public Library
Fees/Admission
Free and open to the public.
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Contact Information
Stacie Falvey
Adult Services Librarian
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